Beyond the Bar Foundation had the pleasure of hosting Part II of our Health Awareness Series: “Perimenopause is More Than Hot Flashes: The Metabolic and Cardiac Shifts No One Talks About.” Dr. Rachna Relwani shared her expertise on the often-overlooked metabolic, cardiovascular, and cognitive changes that can occur during perimenopause. Her thoughtful discussion emphasized the importance of proactive, individualized care and empowered attendees with practical knowledge to better advocate for their health.